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Food Network SA

Slow Cooker Lentil-Beef Stew

Key info

  • Difficulty
    › Intermediate
  • Prep time
    › 25 min
  • Cook time
    › 8 hrs
  • Serves
    › 6-8

Ingredients

TIA'S V-6 SEASONING SPICE MIX:

2 tablespoons dried basil

2 tablespoons garlic powder

2 tablespoons paprika

2 tablespoons sea salt

1 tablespoon ground cumin

1 tablespoon dried oregano

 

SLOW COOKER LENTIL-BEEF STEW:

1/2 cup cake flour

900g beef chuck, cut into 1-inch cubes

4 tablespoons grapeseed oil

5 cups beef stock

2 carrots, sliced

2 stalks celery, diced

2 cloves garlic, finely chopped

2 large onions, chopped

2 tomatoes, cored and cut into chunks

1 potato, cut into chunks

1 cup brown lentils

1/4 cup soy sauce

2 teaspoons beef stock powder (or 1 stock cube)

1 teaspoon red pepper flakes

3 sprigs thyme

1 bay leaf

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